
I am passionate about teaching and sharing my knowledge and experience.
You can also host a class by reaching out and scheduling with me; this can be a class for friends and family, a workplace wellness class, or any other class idea that you have, I love to do new things.
- Reiki I and II
- Holistic Wellness Seminars – I teach a variety of self-care workshops, exploring different aspects of the self, perspective, and practices.
- Orthopedic Yoga Therapy
- Massage therapy apprenticeship for licensing in the state of Missouri
Holistic Wellness Seminar
I have a variety of topics prepared to share my knowledge and experience with various self-care and holistic wellness topics. Each class includes a short presentation, discussion prompts, and a practice that can be learned to implement better self care at home.
If you are interested in hosting a lunch and learn for your business or in a community space or even a wellness party at your home, I would love to discuss the topic options or even develop something that is specialized to your group.