We offer a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? We can explain what services are right for you and tell you more about our fees. Get in touch below.

In Person

Body work and Energy work

Blossoms Blooming therapist, Kate Lamprich, owns and practices at Essential Health and Wellness in Crestwood, MO.

Self Care Guide

In Person or Virtual Meetings

I provide education and guidance to empower my clients to take control of their lives through self-care routines, and other health decisions.

These services are individualized to your needs, your schedule, and who you are as a person. I meet you where you are and guide you to live a happier, healthier, and more balanced, centered, and grounded life.

I will support your goals and guide your journey.


Hand-crafted products by Kate, include peristeam chairs, gowns, and herbs, herbal foot therapy, herbal bath salts and scrubs, and products with essential oils that help cut down the chemicals that you and your family are exposed to.


I am passionate about teaching and sharing my knowledge and experience. Classes that are open to the public can be found on the events section of my facebook page. You can also host a class by reaching out and scheduling with me; this can be a class for friends and family, a workplace wellness class, or any other class idea that you have, I love to do new things.

  • Reiki I and II
  • Self-care Workshops – I teach a variety of self-care workshops, exploring different aspects of the self, perspective, and practices.
  • Essential Oil Workshops – Essential oil workshops include a variety of topics including but not limited to daily uses, cleaning, anxiety, kids, pets, pregnancy, and massage.


I host retreats where you can get away from the day to day and spend some time with your self and like minded individuals. We explore self-care and individualism on a deeper level, in a setting with limited distractions. This is a time and place where you can check in with yourself and set goals for your return home and for your future.

Let’s build something together.

Get in Touch

St. Louis, MO 63123

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