Be like a Jedi

NOTICE What if I told you that you have the Jedi power to control the unconscious functions of your body? The automatic nervous system is the control center in the body for the unconscious functions. Most of the changes that happen when the automatic nervous system responds to sympathetic nervous system response and parasympathetic nervousContinue reading “Be like a Jedi”

Are you RUNNING from a bear?

Are you running from a bear? As the sun rises in the morning, you wake, stretch and take a slow deep breath. Get out if bed, greet your family members and discuss plans for the day and decide what to have for breakfast. You begin to prepare yourself for the day, all of a suddenContinue reading “Are you RUNNING from a bear?”

Bringing my Business Online

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates. I have made the decision to bring my business online. As a Holistic HealthContinue reading “Bringing my Business Online”

Kate ~ Holistic Health Practitioner

Welcome to my blog. My name is Kate and I am a Holistic Health Practitioner. What does “Holistic Health Practitioner” mean? You ask. . . well, it is my simple way of saying that I am a: licensed massage therapist certified colon hydrotherapist DONA trained birth doula Reiki Master and teacher Pranic Healing practitioner wellnessContinue reading “Kate ~ Holistic Health Practitioner”